For all those people who have been requesting it … it’s finally here! Beginners Yoga!
Join Tracey at the home of Beautiful You, 16 Gallaghers Road, Tanawha, every Thursday at 10 a.m., where you will learn the foundations of yoga, breathing and meditation.
Every ‘body’ is different … get to know your body, still your mind and nourish your soul in this nurturing environment. Step by step, building confidence, at a pace that suits you. This 75-minute class will include 15 minutes of restoration, savasana.
Be sure to book, as numbers are limited.
P.S. Practicing yogi’s are also welcome. As you know, yoga is not just about the postures!
Thursday’s 10am . 75 minutes
16 Gallagher’s road tanawha $10
Starting Thursday 10th May.